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KITCHEN FAIRY TIP:
Stir eggs gently over low heat for a custard-like texture..
SIMPLE RECIPE
• 3 eggs
• 1 tbsp butter
• 1 tbsp chopped chives or parsley
• 2 tbsp goat cheese
• 1 tbsp toasted pumpkin or sunflower seeds
INSTRUCTIONS
Beat eggs with herbs. Melt butter in a pan, cook
eggs low and slow. When just set, stir in goat
cheese and seeds.
THE SECRET INGREDIENT: INTENTION
A retreat breakfast isn’t just about what’s on the plate—
it’s about how it’s served. Pour your juice into a glass you
love. Play soft music—something acoustic, instrumental,
or nature-inspired. Light a candle or open a window to
let in the morning breeze. Set the table, even if it’s just
for you.
The real indulgence is presence. When you slow down
and treat yourself with gentleness, even the simplest
meals become sacred. So go ahead—wrap yourself in a
cozy robe, brew that extra cup of coffee, and savor each
bite like you’re miles away from your routine.
Because with the right ingredients, a little intention, and
a healthy sprinkle of kitchen magic, all your mornings
can feel like a retreat.
VIEW THEIR FULL PROFILE ON RETREATMATCH.COM ---------
Amy Civica, affectionately known as the
Kitchen Fairy, brings a magical touch to
every retreat she graces. With her vibrant
energy and a flair for creating culinary
experiences, she transforms meals into
moments of pure joy. Her enchanting presence in the
kitchen sprinkles a dash of sparkle and warmth, leaving
guests feeling pampered and personally cared for, as if
each dish was crafted just for them.
WHY IT FEELS INDULGENT?
Soft, creamy eggs with tangy cheese and nutty crunch—it’s a cozy yet sophisticated dish.
3. Herbed Scrambled Eggs with Goat Cheese & Toasted Seeds