31
Mango Smoothie
Bowl
Sunshine in a bowl.
INGREDIENTS
• 2 large mangos, peeled and cut
• 3 ripe bananas, peeled and cut
• ½ cup coconut water
• ½ cup passion fruit puree or fresh passion fruit
(if you cannot find this, add pineapple)
• 2 teaspoons coconut nectar
TOPPINGS
• Feel free to sprinkle the top with coconut flakes,
extra sliced mango, berries, or sweet cacao nibs.
INSTRUCTIONS
• In your high-speed blender, combine all
ingredients until completely smooth.
• Place the mixture in a bowl and add your
toppings.
• Serve with a spoon and enjoy!
Kristina Carrillo-Bucaram known as FullyRaw Kristina, is a raw vegan advocate,
author, and founder of Rawfully Organic—the largest organic produce co-op in
the U.S. She overcame Type 2 diabetes through a raw vegan lifestyle and now
inspires millions through FullyRaw.com, wellness programs, and global retreats.
Her mission is to empower others to thrive physically, mentally, and spiritually
with plant-based living.